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Stay in the know!

Hi, I'm Pam!

 

I'm a certified yoga instructor and stretch practitioner, lover of nature, and supporter of all things embracing creativity & play.

As adults we often get caught up in all of the things on our to do lists and stop making time for things that embrace our inner child and bring us joy.

Allow me to encourage you to live more intentionally - to help you stretch both body and mind!

I will not bombard you with emails, but you can expect a weekly check-in sharing impactful ways to move better, feel better, and enjoy life.

You're in!

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