Summer Brunch Series

Step out of the city to join me for a mindful morning of rejuvenation through breathwork, movement, and community in the "country".. aka, my back patio!* We will meet on the 2nd Sunday of each month, June-September: June 9th, July 14th, August 11th, and September 8th. Each event must be RSVP'd separately.

We will start each week with an all-levels yoga offering intended to energize and stretch you from head to toe. Stick around after for a tasty brunch, appealing to both the savory and sweet, provided by yours truly. During brunch, I will provide a thought-provoking question to chew on and discuss while we eat.

In the last few years, I have dug deep into trying to redefine "happiness" for myself. What I've learned is while I don't always feel it, the knowing of it's existence is always within me. Life is not always as black and white as "happy"…